The Neuro Health Project
The Neuro Health Project is community driven and offers mental well-being support for everyone, everywhere for free. Our mission is to help at least one million people globally through our network of HUBS positioned in every suburb, town, city and country. We are not government or privately funded. We are sponsored by the Neuro Change Institute ®.
Meet Dr. Kit Kiong Tong
Your HUB Leader
In the current high-inflation, uncertain economic and business climate, rapid advances in technology, geographical tension, climate change have increased the sense of uncertainty, danger, and unpredictability, which leads to overwhelm in keeping up with the fast-moving pace and unprecedented challenges, affected the quality of life and mental well- being for many.
Unveiling the 8x8x8 Method: Dr. Tong's Blueprint for Productivity, Wellness, and NeuroHealth
Dr. Tong has been consciously practicing 8 by 8 by 8 time management rules which enables him to achieve a good 8 hours of sleep, 8 hours of work, and 8 hours of leisure activities comprised of exercising, learning, self-care, connectivity with family and friends. Practicing good habits has been keeping Dr. Tong being optimizing in productivity, health, and neuro well-being.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close
Neuro Health Hub weekly session would be sharing evidence-based neuro health knowledge and experiences, self-reflection, practicing good habits, and sharing personal experience with other participants. The aim is to cultivate doing good, life-long learning, practice of good habits and sharing, which lead to enrich and uplifting of neuro well-being.
Software Engineer by training, Dr. Tong has been in public and private healthcare settings for the past two decades, focusing on healthcare digitalization, innovation, and transformation. Dr. Tong holds a Doctor of Business Administration and is a Certified Neuro Health Practitioner.
Join for Free - Always for Free
When you join my HUB, you will receive an invite to weekly HUB sessions. These sessions are 40-Minutes in duration and cover exceptional life skills lessons with tools you can use to negotiate whatever you may be facing in life. Whilst we encourage participation, we know that you might just want to remain anonymous, that's ok too. Importantly, the sessions are free and will always be free and you can come and go as you please.
Join My HUB
Joining is simple, safe and confidential. We don't collect unnecessary data. Not even your name if you don't want. Just click Join My HUB, send an email and you'll receive a link to attend my next HUB Meeting.
Who Do You Know?
Almost everyone knows someone who could benefit from a community of support and free mental well-being sessions. I encourage you to forward this webpage on to anyone you feel could benefit from attendance at our HUB Sessions.
Start a HUB
Be a Part of the Solution
In late 2022, the Mental Health Reform initiative by the World Health Organization (WHO) proposed a significant overhaul of mental health services. The recommendation is to shift towards community-based mental health care, expanding beyond the confines of the health sector. You have the opportunity to be an active participant in this transformation by joining our community-based Neuro Health Project. You can apply to become a Neuro Health Practitioner and take on a leadership role as a HUB Leader. Join us in shaping the future of mental health care.
To apply, just click on Apply button below, you'll be taken to our Neuro Change Institute website. There you will find more information about the Institute and the Neuro Health Project. You can make an application from the website.
